Kneebar pro wrestling hold Also called a straight legbar, the basic kneebar is performed similarly to an armbar by holding the opponents leg in between the legs and arms so the opponent's kneecap points towards the body. The wrestler pushing the hips forward, the opponent's leg is straightened, and further leveraging hyperextends the knee.
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YouTube - Spinning Kneebar from Inside Guard
See details for Spinning kneebar from inside guard at
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Professional wrestling holds include a number of set moves and pins used by ...... Also called a straight legbar, the basic kneebar is performed similarly ...
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Exclusive blogs on the current state of WWE & TNA Wrestling. ... I figured he would win by knockout until he walked into a knee bar and had to tap. ...
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